resilience — The Boost

Riding the Waves: Complex Parenting in a Pandemic

This is your permission slip to embrace the whole range of emotional and practical challenges that come with raising or caring for a child who is struggling - - in the midst of a pandemic.

Staying StrongKendra WildeJuly 5, 2020pandemic parenting, parental stress, parent well-being, parental burnout, parent support, parenting special needs, resilience, self care, parent self care, self compassion, super hero, mindfulness, mindful parentingComment

Adjusting to Quarantine: When Suddenly You’re the Whole Team

You can make a profound shift in your capacity to cope by treating yourself with compassion. And when you feel better, your whole family will pick up on the vibe.

Staying StrongKendra WildeMarch 25, 2020self compassion, parenting, behavioral challenges, mental health, resilience, parent support Comment

Mother Yourself: How 3 Daily Micro Practices Can Transform Your Parenting Experience

Staying StrongKendra WildeAugust 13, 2019simple self-care, managing stress, resilience, parent well-being, parenting special needs, parenting any diagnosis, 3 for me, ADHD, Anxiety, behavioral problems, parent support Comment

10 Things Parents of Children with Challenges Need to Hear

Kendra WildeJune 4, 2019parenting, stress, self care, resilience, adhd, autism, depression, anxiety, self compassionComment

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