Revive

Boost your vitality by focusing on the fundamentals: Eat, Sleep, Move

.

Eat

Hydrate

Drink lemon water

Get a Choco-lift

Eat (a little) Dark Chocolate

Nourish

Spin a smoothie

Eat mindfully

Appreciate Each Bite

Sustain

Pack a power snack

Sleep

Set Up for Sleep

Sweeter Dreams

Brain Dump

Worry Journal

Take a Bath

Super Soak

Move